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Treatment Approaches
Acceptance and Commitment Therapy (ACT)
ART
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
EMDR
Emotion-Focused Therapy
Mindfulness
Motivational Interviewing
Solution-Focused Brief Therapy (SFBT)
Resources
Specialties
Anxiety
Addictions
Burn out
Depression
Grief
Trauma & PTSD
Home
About
Treatment Approaches
Acceptance and Commitment Therapy (ACT)
ART
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
EMDR
Emotion-Focused Therapy
Mindfulness
Motivational Interviewing
Solution-Focused Brief Therapy (SFBT)
Resources
Specialties
Anxiety
Addictions
Burn out
Depression
Grief
Trauma & PTSD
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Resources
Book Now
Canada
Suicide Crisis Helpline available 24/7 by phone or text and available in English / French - 988
Get help - 988.CA
Hope for wellness - National Trans Lifeline: 1-877-330-6366 Helpline run by for trans people.
Speak with a registered nurse to get answers to health-related questions - 811
Community resources for housing, language training, work, and more - 211
Alberta
Alberta Wide Mental Health Line through AHS 1-877-303-2642
Crisis and Intake - Access 24/7 in Edmonton and Surrounding area 780-424-2424
Distress Line Edmonton CMHA - 780-482-4357"
Crisis Services in Calgary & Southern AB | Distress Centre - 403-266-4357
Ontario
Community Mental Health Crisis Team - 211
Contact Us
Your mental health journey starts here.
587-415-0800
info@altaclarity.com
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